Yoga Therapy

Stretching Yoga Therapy Sessions: a specific therapeutic stretching program using a selective blend of poses for the clients' particular condition and goals.
$30/half hour.

Yoga is a series of practices that allow you to steadily gain flexibility, strength, and self-control while cultivating relaxation and inner harmony. Awareness and the focus on breathing differentiate some yoga stretches from similar looking exercises you might get in conventional Physical Therapy.

Yoga Therapy Will Help Treat:

»» Low back pain and sciatica
»» Upper back, neck and shoulder pain
»» Poor posture
»» Poor breathing habits
»» Stress related disorders

Specific Yoga For:

»» Running
»» Golf
»» Cycling
»» Skiing

Yoga Flow Classes:

»» Group Yoga Classes
»» Private Sessions
»» Personalized Yoga Programs
»» Yoga Dance Classes
»» Kids Classes for Parties
»» Meditation Practices

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